I tried FAST for the first time today. Typically I only have access to an indoor square range, so most of my practice from the draw is dry fire in my basement. Turns out that I can't shoot my G26 nearly as well as I thought. I never slowed down enough to get all hits, which would require more than 9 seconds. I switched to the G19 and shot it in 7.49 and then shot it in 7.40 with my G17. These weren't cold since I'd been shooting the G26, but I'm pleased nonetheless. Shots to the 3x5 area ranged in the 2.3 to 2.5 seconds. That's also about how long my reloads take. Splits on the 8" target were mostly 0.5 to 0.6 seconds with some going to low 0.40s.
EDIT: I was shooting from AIWB with a tucked in shirt. G26 has Glock night sights. G19 as 10-8 performance sights with brass bead. G17 has Warren Tacticals with tritium.