For those who are participating in the 100 pushups challenge here's where you can post up your progress reports.
Please stick to 100 pushups challenge progress related posts only.
For those who are participating in the 100 pushups challenge here's where you can post up your progress reports.
Please stick to 100 pushups challenge progress related posts only.
"For a moment he felt good about this. A moment or two later he felt bad about feeling good about it. Then he felt good about feeling bad about feeling good about it and, satisfied, drove on into the night."
-- Hitchhiker's Guide to the Galaxy --
Initial max: 30
week 1, day 2, level 3
10-12-8-8-12 = 50
Knocked them out with no problem.
From here on out I plan on posting a progress update every Saturday until I can do 100 pushups without stopping.
"For a moment he felt good about this. A moment or two later he felt bad about feeling good about it. Then he felt good about feeling bad about feeling good about it and, satisfied, drove on into the night."
-- Hitchhiker's Guide to the Galaxy --
Initial max was 31. The app recommended I start on week three, and I did.
Week three day one 80 pushups (18 14 14 14 20) I failed at 72.
Will repeat.
I'm using the iPhone program.
Nobody is impressed by what you can't do. -THJ
I'm gonna get in on this too!
Initial Max was 64, but I'm gonna start @WK 3 because I also lift weights (this will be a supplemental workout)
Day 1: 14,18,14,14,20
Did 15 with initial test. So I fell into the week 1 column 3 to start.
Tonight: 10-12-7-7-10.
31 on initial test. Jumped in to week three, column three today just to see how it went. Too much, it appears, perhaps because of doing the test for this and situps just yesterday.
So I'm going to start on Monday with Week three, column 1.
Week 1, Days 2 & 3, Level 3
107 (50, 57) pushups total, so far feeling good.
I may start adding a morning set (maybe 1/2 the daily rep count) in addition to the full rep evening program.
"For a moment he felt good about this. A moment or two later he felt bad about feeling good about it. Then he felt good about feeling bad about feeling good about it and, satisfied, drove on into the night."
-- Hitchhiker's Guide to the Galaxy --
Repeated week 3 day one and again failed. 76.
I may fall back a week on the program.
Nobody is impressed by what you can't do. -THJ