I've been getting a lot of requests lately for dry fire routine help, which is odd because I'm not exactly the most diligent dry-firer out there. But I did put a month long routine together for a buddy a while back and recently posted it to my site: pistol-training.com Dry Fire Routine.
The idea is pretty straightforward. People often burn out on dry fire because, let's face it, dry fire is boring. So we have a number of goals:
- Keep it interesting.
- Focus on the important skills.
- Get in at least a few reps each month of the less common techniques to maintain proficiency.