Defoor Proformance Pistol Test 1

[JHC]

This looks to be a pretty neat 15 round test; intended to be shot ice cold after a minimum week break from shooting. Nice balance.
I haven't run it yet. Intend too soon.
http://www.kyledefoor.com/2011/05/de....html#comments

[Mitchell, Esq.]

Dam.

I could never run those drills on my usual ranges.

[JodyH]

It's a very rare week that I don't get to the range two or three times...

[gtmtnbiker98]

I might try this today, since I'm definitely "COLD." Haven't shot in three weeks, oh the misery.

[Wayne Dobbs]

Go back and check out Tests 2 and 3. They will kick your ass!

[DocGKR]

Wayne,

I have been doing the three Defoor drills a lot more since taking the class last month (http://pistol-forum.com/showthread.p...stro-Valley-CA). The hardest part for me are the 7 yard events in test #1--I often blow one of those; I very rarely have problems with Tests #2 and #3.

[theblacknight]

I like Kyle's drills cause they involve running,and he stresses PT all the time on the blog. The rifle ones rock too. Unless you have a proper range tho, running around at high port up range usually alarms the casual shooters on the next section/bay.