Started the session today with some dots. Afterwards immediately tried two FAST, both clean under 5, then a FAST at 10 yards, clean 5.41, then FAST at 15 yards where things got interesting. After going down 1 or 2 shots in the sixes, I realized I needed 7. something to shoot the FAST clean at 15 yards. I believe the Dots were very helpful with this -- really, really like the dots! I have also decided to run a number of FAST at different distances to make sure I know how to read my sights based on the difficulty of the shot, as opposed to what it takes at 7 yards.
That gets me to the point of this post, not sure if there is a suggestion box, but about a DOW with a FASTest at 15 yards, say 1 to warm up, and then count the next 2? The beauty of 15 yards is the body shots will not tolerate mashing the trigger like you can get away with at 7.