7 pull ups today.
I’ve got my tattoo scheduled “Pull up or die trying”. I’m trying to see if I can get an upright bed so I can sleep with my hands on a pull up bar.
All kidding aside - after doing years of weight lifting (two hernias to show for it) then a couple of years of Jiu Jitsu. I have gone towards the camp of “body weight exercises”, the three classic lifts (bench press, squat, and I do side handle dead lift), elliptical, rowing, and pull-ups, dips, and chin-ups.
I went from being 272 and lifting a ton at 22-23 to having some minor hip pain and realizing my joints didn’t care and lost down to 210-212. Trying to get back to 210-212 - having a strong cardio keeps you alive longer and with a better quality of life. Having young kids is more important to me than pursuing Jiu Jitsu in the evening right now.