Wife and I were practicing last week and I remembered to explain to her this Grauffel grip as best I could remember. She tried it just assuming a standard arms out position and thought maybe she liked it. I suggested hold it for 15-20 seconds and see if you feel it in your shoulder muscles. Yes, she did. I pointed out that seemed to me to be a major advantage swapping larger, stronger shoulder for smaller weaker hand, wrist muscles. We were near the end of our session so she only shot maybe 30-40 rounds but she likes it. I thought her next comment may be useful for others. She says you know I have weak hand muscles. I think this can really help me. I said remember I mentioned the other week, the finger on front of the trigger guard, for same reason of overall weakness (Lena Micilek SP?). She didn't especially like the trigger finger position but I think she will work on the Grauffel push pull thing.