Any legal information I may post is general information, and is not legal advice. Such information may or may not apply to your specific situation. I am not your attorney unless an attorney-client relationship is separately and privately established.
I run about 4-5 miles a day, almost every day. For years I used a fanny pack to carry a J frame while running, until the Enigma came into my life. I now greatly prefer the Enigma.
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@Duelist makes some good points. I have a G42 that I often mountain bike with; as noted: light, flat, and easy to shoot/get hits with. FWIW.
”But in the end all of these ideas just manufacture new criminals when the problem isn't a lack of criminals.” -JRB
At least there is one CF pistol she will shoot. When someone concludes - rightly or wrongly - that they can't handle anything but a .22LR, things drop to a whole 'nuther level.
My wife sincerely tried to master the revolver but eventually gave it up, leaving the field to the bottom-feeders (without going into detail, she has some physical issues that contributed to this). I happen to believe in the small revolver loaded with .38 Specials for situations similar to what the OP outlines, but it is not going to happen for my wife. I have not always been the tactful, patient husband that I would like to be during her defensive firearm journey; in the end, I concluded that SHE had to like it, SHE had to be safe and competent with it, and SHE had to make the mature decisions that will have consequences.
There have been what I consider sincere attempts to develop semiautos for people who have physical limitations or tolerance issues, the just-released S&W 9mm being the latest. Aside from the initial development of the Ruger LCR, not much similar effort has been pursued on the DA revolver side. A pity, that.
gn
"On the internet, nobody knows if you are a dog... or even a cat."
I asked my grand daughter how her Enigma was doing for running. She does 10K runs and said she forgets she is wearing it. She leaves the leg loop a little loose for running. She carries a Glock 43. She's 5' 8" and 135#.
@Coal Train Could you list what guns she has tried? What weight would she settle for.
Maybe try the 342 with hand filling grips with medical tape wrapped around the grips like Lost River did. I think S&B are the lightest factory load for wadcutters. She might not want to practice a lot, but something that she would carry and dry fire is better than nothing.