Originally Posted by
OlongJohnson
Well, since nobody else answered the man's question,
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At least most vegans don't try to convert you to Seventh Day Adventism. Although there is that remnant who do.
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More seriously, over the past several years, my allergies have gotten worse and worse. Not quite a year ago, I had a life-threatening reaction to some still-unknown something, and have had to take it very, very seriously. It's not as bad as Dr. Peterson and his daughter, fortunately. The main thing seems to be sulfites. The way that citric acid is produced industrially (frack-all to do with citrus fruit) leads to it being contaminated with sulfur ions at the end of the process, so I can't eat anything with citric acid in it without getting mildly sick. Which means 90 percent of the grocery store. And I basically can eat two things at restaurants: meat/cheese combos (e.g., In-N-Out 4x4 with no bun or toppings) or a salad bar where I inspect and choose the ingredients. And I am extremely cautious about any packaged food. I must have been hungry when shopping, as I picked up a pack of Oreos. Had one in the evening, one the next morning. Felt like crap later in the day; took a Benadryl and everything cleared up. No more Oreos for me. This has repeated with most packaged desert items, so I haven't been eating much sugar. I can eat a lot of things, but they basically have to be prepared from fresh, raw ingredients, so I know what's in it.
I'm 25 lb lighter than I was a year and a half ago without undertaking any kind of workout program (limitations of other health issues), and am developing muscle in my mid-40s as a result of minimal yard work type activity that I never got when I was lifting in my late teens and early 20s. Was at a memorial (fuck cancer!) for a dear friend a few weeks ago and saw a photo of myself before I started buzzing my hair, which makes it at least 8-9 years old, and I look way better and healthier today.
My sister is in a much worse boat. She has been very heavy her whole adult life, with a whole range of health issues. She finally figured out that many of them were due to undiagnosed food allergies. In the next year and a half, she lost, as she put it, "a person" in weight. Jordan Peterson talks about the first thing that happened when he went on the beef-salt-water diet was he lost 50 lbs.
It has occurred to me that the oft-mentioned epidemic of fat people in the industrialized world (cited as evidence of how good things are, because there is more than enough food for all of us for the first time in history) may not be entirely due to portion size. It may be at least in part the accumulated results of decades of eating toxic crap that we put in the food supply, because it can't be proven scientifically to be harmful in the short term. There are a few of us unlucky enough to have bodies that reach a point where they finally say,
Anyway, that's just my $0.02.