Just crossed the 20 pound threshold today; 236.1 this morning, down from a high of 256.4.
Just crossed the 20 pound threshold today; 236.1 this morning, down from a high of 256.4.
Coming up on 11 months of carb cycling.
Not a low calorie diet. I’m eating a metric shit ton....
The method seems to work though
139 - down 2
Added benefit: "Guerrera" and I were talking the other night, and she mentioned that my once very bad snoring (I even had consults a sleep centers) has almost completely gone away.
"The victor is not victorious if the vanquished does not consider himself so."
― Ennius
Evidentially grammar is hard for me today.Originally Posted by Guerrero
"The victor is not victorious if the vanquished does not consider himself so."
― Ennius
Carb cycling... need to look into this.
Started running again and not eating shit. Down 6 lbs in about a week and a half...
I've recently lost 30 pounds. Thanks diabetes!
137 - down 2
Carb cycling continues....
150lbs. Not trying to get lighter - just stay lean while getting stronger
@Duke, how tall are you?
"The victor is not victorious if the vanquished does not consider himself so."
― Ennius
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