1/1/2020: 222 lbs.
1/29/2020: 211 lbs.
2/15/2020: 208 lbs.
3/8/2020: 205 lbs.
3/25/2020: 199 lbs.
5/23/2020: 194 lbs.
Today, 6/10: 189 lbs
1/1/2020: 222 lbs.
1/29/2020: 211 lbs.
2/15/2020: 208 lbs.
3/8/2020: 205 lbs.
3/25/2020: 199 lbs.
5/23/2020: 194 lbs.
Today, 6/10: 189 lbs
156 - down zero
153 - down 3
While I'm still down 10 lbs for the year, and am at my original goal, I haven't made any progress for awhile. I've at least maintained the 215-220 goal I'd set, but I know I can do better. I got my tendons in my foot/leg healthy again, and cycling instead of running (for now) and have set my new goal of under 200 by 09/01/20. Not Bataan taught me the value of concrete goals for myself vs nebulous intentions.
220.3 today.
Sorta around sometimes for some of your shitty mod needs.
29lbs down in about 3 months, probably less time than that. Carnivore/keto diet change, that's it. No calorie counting.
#RESIST
I need to do keto again... I hate doing keto cause the food options are super boring unless I just eat eggs and meat all day...Originally Posted by LittleLebowski
I'm up 10lbs thanks to COVID.
151 - down 2. Starting to train for my first triathlon in 2 1/2 months, but it may end up canceled due to covid...
May I ask how tall you are?
Around 5'7"
Slowly clawing my way back to 150 after teleworking for months upped my access to food and stress eating. 5 more pounds and looking like 1/2 lb a week so September if I can hold the lifestyle changes.
Got some D3 supplements and Krill Oil on the way to see if that can help manger my lower moods and joint pain.
Only hitting the sandbag workouts once a week but work has me running chainsaw and walking it through the woods a bunch. Two weeks ago I did 150,000 step week and was crushed.
Things I find in the woods.
Focusing on eating clean and not over eating. At 44, I feel like I only need two meals a day when at 25 I was at 4 meals and hungry all the time.
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