2020 Weight Loss Challenge Thread

[pangloss]

I stalled out and my weight crept back up to 163. A couple of days ago, I was back to just under 160. My goal remains 150, but I'm not on any kind of schedule. Over the past couple of weeks I've been ravenously hungry a few times, which usually means I'm losing weight on those days. I should set a goal of 155 for my July 31 weight.

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[Guerrero]

175.8 today, still maintaining, which isn't bad. Boredom eating still a thing.

Up to 176.8

*sigh*

Got to try harder.

[BehindBlueI's]

While I'm still down 10 lbs for the year, and am at my original goal, I haven't made any progress for awhile. I've at least maintained the 215-220 goal I'd set, but I know I can do better. I got my tendons in my foot/leg healthy again, and cycling instead of running (for now) and have set my new goal of under 200 by 09/01/20. Not Bataan taught me the value of concrete goals for myself vs nebulous intentions.

220.3 today.

10 days later:

215.8 with 60 days left to my goal deadline.

[0ddl0t]

10 days later:

215.8 with 60 days left to my goal deadline.

Nice work BBI!

[BehindBlueI's]

Nice work BBI!

Thanks. Adding some weight training has really helped. I've been under 1k calories a day, often -200 or so once activity calories are taken off, and haven't been hungry. No fasting for longer then 24 hours for the past week, though.

[0ddl0t]

150 - down 1 for the week and 8 for June.

my resting heart rate has dropped from 77 to 55.

6 weeks later and my resting heart rate is now down to 50.

[BehindBlueI's]

215.8 with 60 days left to my goal deadline.

211.4 with 53 days left to my goal deadline.

-18.4 for the year. This is the lightest I've been for at least 21 years. I just did the BMI calculator thing and am now "overweight" instead of "obese", so that's progress.

[0ddl0t]

Way to go BBI! That's a huge accomplishment.

[BehindBlueI's]

Way to go BBI! That's a huge accomplishment.

Thanks.

It's been a process. I started this year at 230, 2019 at 257, and in 2018 was somewhere close to 280, so in total I'm down roughly 70 lbs.

I still have no idea what my end goal is other than "less fat, then regain some muscle mass".

[UNM1136]

211.4 with 53 days left to my goal deadline.

-18.4 for the year. This is the lightest I've been for at least 21 years. I just did the BMI calculator thing and am now "overweight" instead of "obese", so that's progress.

Congratulations, not-fatass...😝😜

Down 5 since the state "reopened" 7/1. Down 13 for the year..but you are still lighter than I am, with a bit of a larger frame. And you are younger....uckfe oyay, brother.

pat