Weight rebounded to 169.1 according to yesterday's weigh in. I haven't been feeling well and my diet has been lax, so I'm not shocked. This week is scheduled as a maintenance week, so hopefully I hold ground with a reduction in exercise.
"Sapiens dicit: 'Ignoscere divinum est, sed noli pretium plenum pro pizza sero allata solvere.'" - Michelangelo
188. Would have been more progress if not for misreading a nutrition label and overshooting calories a couple days (who the hell eats only 3 tablespoons of trail mix?!)
Back up to 202 after a couple of weeks of slacking off- it's cheap choco week, after all.
Will resume strict observance of my dietary rules today.
"You win 100% of the fights you avoid. If you're not there when it happens, you don't lose." - William Aprill
"I've owned a guitar for 31 years and that sure hasn't made me a musician, let alone an expert. It's made me a guy who owns a guitar."- BBI
1/1/2020: 222 lbs.
1/29/2020: 211 lbs.
Today, 2/15/2020 208 lbs.
April, 2019: 190 lbs
01/07/2020: 162.2 lbs
02/16/2020: 159.0 lbs
current BMI: 24.2
I've stalled out, but since I'm still slowly moving in the right direction, I'm not too worried about it. I had too many big meals late last week courtesy of social activities. I know social drinking is a thing. Social eating must be too. Late last month I bought a few new clothes. Waist size on the pants I bought was 32" and the shirts were size small. Contrast with 38" pants and size large shirts last April. Four to nine pounds left to go...
"You win 100% of the fights you avoid. If you're not there when it happens, you don't lose." - William Aprill
"I've owned a guitar for 31 years and that sure hasn't made me a musician, let alone an expert. It's made me a guy who owns a guitar."- BBI
181
Very dehydrated from battling the flu for a week so I won't be surprised if this jumps up next week...
182. I ate well, I was just that dehydrated last week...