The scale reports 165.6 this morning, which I believe is a nonsense number. However, it is lower than last week's nonsense number, so I am even more dehydrated than this time last week, or I have lost weight and am also dehydrated....
Whatever. It's lower two weeks in a row, so I'm counting it.
"Sapiens dicit: 'Ignoscere divinum est, sed noli pretium plenum pro pizza sero allata solvere.'" - Michelangelo
177 and change today. Had some ups and downs, but ended up down a couple.Originally Posted by Guerrero
*Pro tip: don't eat half a pizza the night before weigh-in
From Older Offspring after a discussion of coffee:
"If it doesn't come from the Kaffa province of Ethiopia, it's just hot roasted-bean juice."
Finishing the month at 191
Slow going, but I did survive 2 celebratory dinners this week without eating like too much of an asshole.
2/1/20: 202.6.
Head's up....
This company makes the dietary supplements for a large number of companies whose brand names you actually see online or on shelves.
https://www.fda.gov/safety/recalls-m...l-announcement
Just seeing names involved in the company would keep me from purchasing but doubly so with them having several violations involving GMP.
I was notified about this having got RSP AminoLean and some similar product through Amazon for weeks where I'm cutting down. I've always been careful for vitamins and herbs but not as concerned with rarely taken supplements...time to find some good brands...
Weight has held steady this week, 225.8 this morning. I'm down .75" off the waistline in the last two weeks, though so I'm not complaining just yet.
Sorta around sometimes for some of your shitty mod needs.
Discovered that eating a full bag of beef jerky in one sitting waiting at the bank sets me back about 3 days. It's a weak spot for me.
02FEB2020
188.9lb
20.8% body fat
01JAN2020
201.2lb
23.3% body fat
223.6 this morning. I'm walking again, but not nearly as much as I was. 8k to 10k steps a day. My foot is *mostly* healed. I'm still not going to try running yet. At this point it's almost like an occasional cramp in the foot more than a steady pain, so I think I'm going to be good for March.
Sorta around sometimes for some of your shitty mod needs.
189 & now down a shirt size since New Year's. The upcoming weather is supposed to be nice so I should be able to log some miles on my bike and hopefully boost my progress.
220.0 this morning, so down 9.8 for the year so far.
My foot isn't perfect yet but it's a hell of a lot better. Still limiting my time on it, trying to remember to stretch occasionally.
Sorta around sometimes for some of your shitty mod needs.
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