Ah okay, I get how it works now. You just look at the workout and do it each day.Originally Posted by Hizzie
Have other physical goals now and gonna pass, but it sounds like a lot of fun
Ah okay, I get how it works now. You just look at the workout and do it each day.
Have other physical goals now and gonna pass, but it sounds like a lot of fun
I'm in. Participation may be difficult due to Bataan train up, but friends don't let friends skip leg day.
I thought that wasn’t until March.
That's correct. A co-worker and I are getting an early start on getting ready.
Speaking of squats . I have a body weight of about 180.
Just got 185 x 100 reps in 17.5 minutes. Not blazing fast but it kicked my butt. Should have went faster.
I am game. If the doc clears me for weight on my busted leg. I need to get back into this shit, and this seems like a good motivator.
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Dan John has a 50 rep Bodyweight Challenge.
https://www.t-nation.com/training/6-...ccept-and-beat
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Any of y’all use a Yoke bar? EliteFts in particular? I have grown pretty fond of mine. Both my shoulders are jacked and both elbows. I can do more weight in a regular bar than the Yoke though.
Also. Just left doctors and he told me two weeks out and I can start doing light weight.
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I was going for 50 but only hit 27. Psyched myself out.
Last time I got 35, and could have pushed myself to 50. However I wussed out.
Have you done the 50? I bet you could for sure.
Is there a specific program/agenda?
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