A few years back, I was running my MCOP with an 18.5 recoil spring shooting 230 Speer Lawman FMJ.
I developed wrist pain and shooting this combo was not pleasant.
Hilton Yam suggested I switch to a 16 lbs recoil spring and change it more often. He said the 18.5 was snapping the slide back to battery.
I switched back to the 16 and while I still have wrist pain..... no where as bad while shooting the 18.5 combo.
Not sure if this will answer your question but along the same lines. I am not running a squared firing pin stop.
I will be returning this piece to duty carry soon.