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I must be lucky that my paws don't get too beat up in classes. I have taken two classes with a P30 and two with a 1911 and didn't have any problems with either. Never shot a Glock in a course.
A 5 inch 1911 in .45acp with lots of reliable magazines.
S&W M&P9 is the "softest" shooting duty pistol I have ever used. Otherwise, a 9 mm Glock. A 9 mm 1911 is also pretty easy to shoot.
Facts matter...Feelings Can Lie
The Docs agree!
I’m an M&P guy. If I MUST use a Glock, I use a 19. And I used to shoot an STI 9mm single stack in competition and it was also ridiculously easy to shoot. It made the stiffest 9mm’s feel like nothing...at a stout 39 ounce weight.
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I never had any discomfort shooting any Glocks or a full size 1911 in .45. For a high volume class, I would lean towards 9mm to reduce ammo expenses.
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Any legal information I may post is general information, and is not legal advice. Such information may or may not apply to your specific situation. I am not your attorney unless an attorney-client relationship is separately and privately established.
9mm cartridge for this, then full sized Glocks: 17, 34, 45 or HK P30 or P30l. I can shoot any of those nearly all day with minimal stress.
Metal framed pistols beat me up more, even at heavier weights. I find a Beretta 92 series or Sig 226 not as comfy as the above though they are not bad. I do not have a great deal of time with the heaviest 40+oz steel pistols like CZ and 9mm 1911s, and they may be the best.
I have a S&W M&P full-size 2.0 in 45acp. I have shot around 900 rounds through it. At first the texturing seemed to irritate my bare hand, but I either got use to it or it wore down just a bit. I shot about 300 rounds through it during one session because I just enjoyed the way it felt in my hand, as well as performed. It has been 100%. I imagine this pistol in 9mm would be one sweet shooting firearm.