Originally Posted by
Mr_White
I agree with you about that Jay. I think random ball and dummy is useful early on to help a new shooter perceive that they are anticipating. Later it can become counterproductive for exactly the reason you cite.
Staggered ball and dummy like they do at Rogers is something that I think can be useful longer than the random version. You know when the dummies will occur and they simply serve as a rehearsal for the live shot that will follow.