So this might be a thread split -- I'll leave that up to the staff -- but as I mentioned my classes were a) a long time ago and b) never very focused on shooting technique after 250. I shoot about as well as I should given my utter inattention to the topic over the past many years and my fundamental inability to master physical skills. I would like to shoot better and faster; I am completely disinterested in competition given my time budget; and I'm certainly not particularly married to any technique. I need to pick an instructor who can give me an effective technique for freestyle and SHO shooting; they will need to train over my existing technique, but frankly I doubt I'll fight it much. I will follow up that class with less than an hour a week of dry fire and less than two hours per month of useful range time, so if it's not going to be something that I can accomplish under those constraints I probably shouldn't even start. I would vastly prefer a three day class but will deal with a five day if I have to (though that could push it into 2013 pretty quickly). Location is irrelevant -- they make airplanes.
Who is the best possible instructor for that task, and what is the class that I should take from that instructor?