This is a pretty random question. I have noticed a pattern that on the days I have a longer range session, firing 2-300 rounds, later that night I can hardly keep my eyes open, and have incredible fatigue and basically pass out in bed an hour earlier than usual.
The only other time I remember feeling similar fatigue is in the evening following a bunch of heavy deadlift sets. In fact, the fatigue feels nearly exactly the same. Whatever it is, it is pretty dramatic as I am usually pretty energetic, and I feel positively drugged.
I shoot at an indoor range and double up on the hearing protection. There are eight lanes so I am experiencing other's shots as well as mine. I only shoot 9mm.
Questions:
Does anyone else notice this?
What do you think the cause is?
Am I nuts to think that the cause is lots of mini blasts rocking the brain around? I have certainly seen immense fatigue in patients post concussion.