So I was doing a few hundred reps of burkett reloads for awhile; then one night on my M&P compact I was doing some and I slammed one home a bit too hard. Had a really sore wrist for a few weeks, it's been about 6 weeks now and it's still sore. For awhile a pushup or any kind of pressure on the lower hand was pretty unbearable.
The odd thing was the pinky on my left hand (the injured one) started getting really cold and would stay a good bit colder than the rest of my body/hands. The injury primarily occurred in the lower right palm of my left hand. The M&P compact mags with the thumb extension aren't flat on the bottom, the pinky extension makes an empty ledge around the base plate so the pressure from a reload is more focused where that ledge hits your hand.
My palm still has splotchy red blotches on it, I think I might've crushed a nerve, which I read can mess up the way your blood vessels regulate blood flow to the area.
Just wondering if anyone else had anything similar happen and/or ways to avoid it happening again.