Originally Posted by
Cecil Burch
Not to sound like I am lecturing, but this is a common misconception and one that is very short-sighted. No-gi has far fewer applications to SD. Most likely any confrontation you get into the guy will be wearing clothes. If you are approached by a naked man (or someone wearing speedos) on the street, I hope you realize quickly that the situation is weird and something weird is going on BEFORE you go hands on. All the gi is, is a economical way of using cloth to fight with. You can do almost everything with people wearing t-shirts. The problem is, you will be going through t-shirts on a regular basis. So instead of having to spend $50 a month to replace shirts, you spend $150 and have clothing that can take all the punishment and last for years. For chokes especially, it is much, much easier to use a t-shirt to get the choke than a gi. My favorite choke from guard works quicker on a t-shirt or rashguard than a gi. People just get irritated when I stretch out their favorite cool guy shirt though/
I know the gut instinct is that no-gi is more SD. Nothing could be further from the truth. Learning to deal with cloth handles, both offensively and defensively is a major plus for SD. Also, no-gi has a tendency to be extremely limited in techniques, and you will lose out on learning a lot of stuff. A big drawback is that no-gi tends to be attribute drive - speed, power, size, etc. - has a much greater impact. Not much help if you are the smaller, weaker, slower person. The gi teaches you how to survive better in that situation.
It is well known and commonly accepted fact that a person with a high level of gi training can drop the gi, go no-gi for a week or two, and compete against the highest level on no-gi competition. The reverse is not true at all.
The gi teaches you to be much more technical. I had wars for years with one of my best friends, Adam Singer of the Hardcore Gym. I would argue that the gi was more technical and you learned far more. Since he was only interested in MMA and a bit of no-gi competition, he disagreed, loudly and longly. Then, as he got a little older, he started wearing the gi, and now agrees that he should have been doing it for years. He thinks all of his guys would have benefited greatly from it.