Had a crusher of a work out today:
P1: Chipper
P2: 200m Sprint
P3: Rest
Chipper:
150 sit ups
150 push ups
150 box jumps
150 knees to elbows
Total time was around 24ish minutes.
Had a crusher of a work out today:
P1: Chipper
P2: 200m Sprint
P3: Rest
Chipper:
150 sit ups
150 push ups
150 box jumps
150 knees to elbows
Total time was around 24ish minutes.
Apropos of a CC thread:
If we have to march off into the next world, let us walk there on the bodies of our enemies.