To answer the question I try to buy two of the same guns, I have dedicated training mags and dummy rounds.
I'll often just inspect the round and if it looks ok run it, I have noticed the damage to case rims that HCM mentioned (good post by the way). If I have any doubts I just bin it, I don't even chuck it in training ammo because it somehow ends up in match ammo.
Most of the issues I see with setback are from topping mags off. I don't think that's Something that happens much with pistols ?