Getting ready to get back to the grind for the umpteenth time.
I installed a TV in the garage. Still need to drop an extra outlet for it and ditch the extension. Handy for the airdyne bike we got. I also made a wood rack for my weights instead of the tree.
Attachment 79956
I'm going to be building a platform as well, but need a better idea on how to level it. And my rack has a bent foot. I almost hate to put the crummy rack on the platform when it gets built.
Because my ceiling is low I do my OHP seated. I think I have set a bad foundation for form when I started. Can anyone recommend any guides on form for seated OHP?