I dry fire pretty much every day.
I have a 15 - 20 minute routine I do that includes draws from concealment on a little square with a 1.4sec PAR time.
After many months of practice, I don't have a whole lot of issue meeting that time with the standards I set for myself, which is a hard register out of the holster, and seeing a crisp front sight at the end of the press out.
What I've been struggling with is getting a good firm grip while meeting that PAR time. If I take the time to get a good firm grip, I generally can't break the shot in 1.4 sec. To be clear, I'm able to get the grip placement I want, but I'm not feeling that I am gripping firmly enough.
I punch a keyboard all day at work and generally feel I have the grip strength of a one month old baby. But perhaps this isn't an issue of physical strength, but rather an issue of just trying to go too fast.
My general feeling is that I should increase my PAR time and enure I get a good solid grip before I break my shot. Or perhaps I should be increasing grip pressure through the shot process and not worry as much about grip pressure as long as it's solid for any follow up shots.
Any tips on this folks?