I'll just leave this here...
http://www.facebook.com/#!/video/vid...91738&comments
I'll just leave this here...
http://www.facebook.com/#!/video/vid...91738&comments
You should see him run the FAST drill.
-Seconds Count. Misses Don't-
I am confused...how can it be crossfit if no one is wearing vibram 5 finger shoes and underarmour t shirts?
sick fuck. but then again I'd like to be able to jump up onto a 45 gallon barrel too. hmmm
...and to think today you just have fangs
Rob Engh
BC, Canada
It's nice to see (hear) a shooting related that doesn't have heavy metal music.
I was waiting for someone to shoot themselves in the face during the upside down crunches.