Damn. The shot timer of the serious cyclist.Originally Posted by JV
Damn. The shot timer of the serious cyclist.
If you want a vision of the future, imagine a boot stamping on a human face - forever. -George Orwell
Without the science/data side to it, training is much less fun. I'm already seeing some significant power gains, with only 3 months of training.
:-D
So you're at what... 4.65 W/kg?
Not even close, unfortunately. And based on your Waterfall climbs, you're way stronger than I am.
At 70kg, I have a pretty low FTP. But, I can approach 1000W in a sprint. Many of my rides end up with an IF a lot higher than 1.0, because I can sprint a lot better than I can hold power for long durations. The sprinting really skews my NP.
This thread is reminding me I need to get on my bike this weekend.
Scott
Only Hits Count - The Faster the Hit the more it Counts!!!!!!; DELIVER THE SHOT!
Stephen Hillier - "An amateur practices until he can do it right, a professional practices until he can't do it wrong."
This thread inspired me to take my bike out today. Nursing a couple injuries still, but it was a good ride.
...and to think today you just have fangs
Rob Engh
BC, Canada
Great! The weather has been beautiful around here, but today was an off day for me. I'll be out bright and early.
Having spent the majority of my childhood, teenage, and young adult years executing much of what was depicted in the video on bikes specifically built for it, that was g-d d--n impressive. Wow!
Nobody is impressed by what you can't do. -THJ
Clearly I wasn't serious enough when I was into cycling because I have no idea what the heck you're talking about
Nice ride. I need to either get off my rear and start riding again or sell off my stuff for gun money. Might keep the fixed gear bike just so I can torture myself though.
In gun terms, I showed up for an AFHF class with a pair of custom Heirloom 1911s and ran a 9s FAST.Clearly I wasn't serious enough when I was into cycling because I have no idea what the heck you're talking about
I'm new to cycling but I'm ready to learn and I have all of the tools needed to get better.
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