Originally Posted by
David Blinder
Since I'm the infamous David Blinder, thought I'd lob a comment on this. I'm reminded of a lady who asked the golfer Ben Hogan how to make a 1 iron back up and he asked how far she hit a 1 iron. When she replied "about 150 yards", he asked "why the hell would you want it to back up?"
The moral to my story is if you can't do it clean slow and/or at short range, why the hell do think doing it fast or longer with misses is a good thing? It was designed as a test of marksmanship fundamentals and nothing more. The faster/farther you can do it clean, the better your fundamentals.