Search:

If you were so inclined, could you expand a bit on this?

Also, a great, funny podcast if you're into exercise science: https://www.sbspod.com

If you need basic supplements (creatine, protein, magnesium, fish oil, etc), you can use their coupons code...

This was a wonderful story. Thanks for sharing.

Paul is super OG.

I remember back on the TPI forum when he warned us of using aluminum trainers for FonF. Evidently, he and a few other of the monsters he trained with had driven blunt trainers...

I love that Skagen. It's thin, right? Maybe I wouldn't scratch it up too bad....(PF enabling activated)

But the Citizen checks the boxes: tough, keeps perfect time, easy to find tan/green/black...

Try here: https://youtube.com/shorts/Yyp0SKX_cB4?si=nfPkdBj_TSZ-Xf8b

I regret that I have but one like to give for that.

I agree that running the hypotenuse of a triangle is undoubtedly faster than running the two legs, given the same speed.

I am far from a SME on the matter, but it seems to me that in potential...

All the men in my family experience some level of cardiac issues as they age, regardless of health otherwise. All of them die via cardiac arrest or congestive heart failure, usually some time after...

Thanks for the reply.

What would you suggest instead and what's your reasoning?

I've not done any of their programs myself, but many very strong intermediate and beginner lifters seem to have great progress on it. It really is based off of the most up to date research, as well...

Much appreciated.

What is everyone's favorite video for teaching the draw/press out? Assume that hands on coaching is available but limited, more for corrections than the initial learning with dry-firing.

Thanks.

Could someone with calipers measure the depth and width on the "notch" in the rear sight channel on an LCR? The snub version with fixed sights, please, not the adjustables on the LCRx.

Honestly, I've learned that I am hard on things. So I don't bother with watches that are too nice anymore.

And while I want to say one of my basic Seikos or Vostoks, the truth is that I wear my...

I think First Set Last, Second Set Last, and Boring But Big are probably the most useful templates overall. I think the submaximal training and the AMRAP/PR sets are probably the most useful...

Nice,

FWIW, there are a lot of templates that Wendler put out, and people get very far into the weeds on it. I would suggest keeping it simple as it sounds like you are, and only resort to some of...

What people coming from a barbell background think of as a disadvantage (fixed weights/no micro increments in load) is one of the advantages of the kettlebell, and actually the way a lot of OG...

117826
117827

117721

I very much like the Dan John Podcast (fitness) and Lex Friedman (a variety of topics).

117637

117636

The biggest mistake I see folks generally make is either keeping the bar too far front or not "getting through the window" quick enough. The bar for most folks should almost clip your nose, and once...

This. They work great for pens, markers, flashlights, all kinds of tools. Very light and low-volume.

Others may feel like this is weird, but I would carry the blade or OC separate from the bag. I...