I've done some sets at 225, but not with my current depth. I'm trying to figure out how to work heavier with the depth of my de-load set, probably by increasing that de-load set weight and maybe...
Type: Posts; User: rdtompki
I've done some sets at 225, but not with my current depth. I'm trying to figure out how to work heavier with the depth of my de-load set, probably by increasing that de-load set weight and maybe...
Within striking distance of my 225 lb. goal, deadlift and squat. It's helped to have a few intermediate weights at reps. Today's leg session:
squat: 1x10/135 lbs, 1x5/165, 2x10/205, 1x10/135, all...
The two "suspects" were apprehended.
Never count California out in a FUBAR contest.
Short discussion of the wheel incident that shows the video that captured the wheel departure. Juan Browne does excellent videos discussing aviation accidents of all types from light to air...
Felicity Ace lawsuit claims fire started by Porsche EV battery | MGUY Australia
Police Officer Doesn't Skip Leg Day
No really a meme, but doesn't seem to fit elsewhere?
I'm pretty excited about my bench. My goal is 10 reps at body weight (185). I may not get there but 3 weeks ago my trainer and I started to focus on depth. Prior to this I'd been able to do...
That's all I wear, the long pants that is; I'm going to order a few pair of shorts before it gets warm. They are near indestructible and have a pocket for near everything I carry. The little bit...
Watch "Anna" on Prime. Pretty compelling story about young woman recruited into the KGB for what turned out to be very wet work. If/How would she break free of the KGB reins? Fanciful fight scenes...
I've slowed my weight progression (bench and squats) in favor of increasing my depth. Squats: 2x10/185 working sets to level quads, 1x10/135 de-load set as deep as I can get. I'm getting more...
I used Dark Side Precision for my Staccato 2011 (they do Glocks and a number of other handguns). I couldn't be happier with the Aggressive texture which they characterize as suitable for...
Here's the link
https://www.vanspace3d.com/
Vanspace3D has a large number of vans, but there acronyms are pretty cryptic. Chevy express, for example, below. The van dimensions can be...
I've been working on a configuration for a potential van purchase and found the "vanspace 3D" application for sale online. Cost me a grand total of $26 for a one year license (I chipped in an extra...
Short video on European EV "passports" from MGUY Australia.
https://www.youtube.com/watch?v=_CEuikQr_vI&t=3s
Another video discussing properties of an EV ignition...
22lr ammo can get finicky in colder temperatures. My wife shoots rimfire in Steel Challenge; matches plus practice at 500 rounds/week will build up wax in the mags which is really an issue in the...
Officially celebrating the last cold (11 deg) morning. This dry snow is brutal and the ice build-up resulting from compaction will be around for quite a while in shady area (e.g., the skating pond...
A plethora of stranded Teslas, ABC news Chicago. Probably not a unique situation.
https://www.youtube.com/watch?v=7YGaqnj5hZU
When I started to deadlift I would scrap up my shins a bit. More recently I've been letting the weight accelerate a bit on the eccentric once I the bar passes my knees; since doing so I've not...
Not a "floppy", but my aged brain can't recall what those high-tech disks were called in the day. I have some somewhere; also still have a useless zip drive.
Just finished feeding the horses and shoveling manure in 5 deg. Reading this thread I feel in limbo. Yes, it's cold for someone who lived for 40 years in CA, but I'm right between the low minus...
Middleton, ID. Had 6" of snow overnight. More on the way. This is a bit of snow for this area although the "old timers" always tell me that the old days so colder temps and more snow. Mid-teens...
I'm sure the folks in my small local (Idaho) Post Office wouldn't care personally, but I still park on the street and leave the gun in the car. The property thing is very annoying since the...
Fortunately, you and I are not in competition:). Cargo is what I will be looking for. I just hope such exists with the comfort features (power seats), safety functionality (adaptive cruise, blind...
Just started a serious effort to purchase a transit outfitting with partial RV capability. Our WB Revel is a nice van but my my wife with a bad hip can't get into the bed, we don't even overnight in...