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I think simple KB swings rehabbed a partially (re)torn rotator cuff. Was using a 30 pounder; bumped to 40 not too long ago and am already thinking about bumping up again...

Fantastic info! Brownells it is!

Thanks for all the feedback everyone.

I feel your pain. 20 to 30 minutes is about what it takes me as well. I don't think I even mounted the 32" bar this winter just so I wouldn't have as much chain to file. Ran a 28". My hands do...

What brand(s) of aluminum bodied AR mags are good to go?

ETA: I thought I saw a recent thread on this very topic but searching in various ways gave me nothing.

TIA

Well,... Bye.

Uh,... Dude, you'll need to be finding another sig line after that post. That was super!

Lots of disagreement thats causing me to question the validity of my own beliefs... Indeed, I just had an hour-long drive from town back to the wilderness during which I pondered the points in this...

So yeah, yay for technology! I suspect it’s made us softer and probably less smart, I guess that’s the price we pay. I’m terms of personal / societal conduct, I give you, as one example, The...

If I’m understanding that poem correctly, it largely laments advances in technology. Well, we got the technology; won’t deny that. (And I’m happy about most of the tech!) But, again, is this thread...

Holy thread drift Batman! We've gone from ostensibly talking about Joe Citizen jocking up to plug holes where government has failed, to trash-talking the bad old days when there was racism written...

Soooo, you're basically Cosmo Kramer.... (except he got "fired").

So, you are probably right about the 1950's not being as wonderful as they were made out to be. I wasn't around then, so I can't say for sure. I think what we can say for sure is that every...

High mileage vehicles? Two words: Honda, Toyota.

Sold a 2012 Civic with 230k on it to a buddy two years ago. His kid is still driving it. Wife still driving a 2014 Civic with 220k on the clock. ...

I suspect that people who are not afraid to get their hands dirty with DIY are willing and able to get their hands dirty in other ways as well.

Didn't Jeff Cooper talk about "copers" and...

I am tempted to say you might be right... In my (very small circle) we all turn our own wrenches and hammer our own nails. But I suspect in the U.S. population at large, this specialization/farming...

This is a bit of a tangent, but then, this is the PF... I've always thought that one of the reasons that the 1950's was kind of a heyday for American society was, we had all the veterans from WWII...

What a great guy!

Update: I've gather up several of the drills mentioned here and I think I can get some pretty good data points with less than a box of ammo per gun. That said, I have thought about just starting at...

Do you mean the (original) Air Marshal qual course?

Yup, this right here is, in fact, precisely one of my goals. I know I work harder to shoot the 43X "well"; but I'm not sure exactly how much more I suck with it as compared to a larger pistol. And...

I'm running a PDP Compact with 509T (which is a pretty big honkin' rig) in a JMCK 2.5. The back right corner of the optic sometimes prints through. I have wondered if an optic with a round shape,...

London Crossbow Attacks. Looks like that gun control thing is working out great over there...

That is great to hear! Hopefully it won't be PF SoonTM... :cool:

For those of us not on the 'gram, Defoor apparently added a few elements to his Hat Qual a couple of years ago. And, he has different par times for irons and dots at 25.

Heh,... and therein lies (part) of the problem. I've read your postings re: the Macro and was all set to grab one. (The Macro seems like a *great* One Gun option.) But, then I got to really looking...