With nothing else to offer this thread, I will nonetheless throw the following short video clip up as grist for the P-F mill. Glover is obviously a known quantity, high profile personality that he is, with a track record of being both an E8 SOF dude and a GRS green badger. I don’t know Glover, but I do know one of his coaches from the Agency days (as noted in the video), so I’m willing to take his ideas under advisement.
But I’m no expert on any of this. I am, however, interested in “least worst” practices around singleton movement since I have A, never had the distinction of serving on a team and never will, and B, am sort of a misanthropic loner these days anyways.
Since it’s on YT already:
https://www.youtube.com/watch?v=BIz_DhJH7eg