One of Ken Hackathorn's instructor buddies, Dave Spaulding, developed a great drill to get you off the X. He uses a simple index card which makes a good target.
https://www.youtube.com/watch?v=wTQYRGXCxpI
One of Ken Hackathorn's instructor buddies, Dave Spaulding, developed a great drill to get you off the X. He uses a simple index card which makes a good target.
https://www.youtube.com/watch?v=wTQYRGXCxpI
I like these drills, but without time par penalties or hit factor scoring it does nothing to prevent the proverbial untimed dot torture hero from turning it into a standing square range drill.
If meant as a defensive drill at those distances, there should be a strict time cutoff FAIL.
Because someone attacking from that distance will be on your ass if you take more than X time to get that shot (or won’t be still standing where you started aiming before you get your shot off).
FYI here is from Spaulding’s video
Attachment 90157
Attachment 90158
@JCN I think the Mad Half Minute drill by Pannone at CTT Solutions offers what your looking for. Easily done for HF scoring, and more movement. Been awhile since I have done it myself, but I recall it being fairly sporty.