What art/program would this be that allows for a fast destruction?
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This is a GREAT point and why, if feasible, it's good to train with a broad base of people.
When you get into high-level sparring with HS/College wrestlers, WKA and IBJFF medalists, and even Am and Pro MMA fighters, you definitely get a sense of where you stand in the pecking order. Most untrained people could be completely dominated by someone with a minimal but solid grappling base. If you find you can roll and defend yourself reasonably with a Pan Am purple belt gold medalist in hard sparring that's a good assessment, IME.
It's good to get hands on with multiple body shapes, ability and fitness levels, and people with varying martial backgrounds. I primarily train at an established MMA/BJJ/striking/wrestling gym with a broad range of students, which I then supplement with occaisonal training at a local pro fighter's home (more straight MMA sparring and wrestling) with a mix of competitive MMA fighters, and then some beating-the-crap-out-of-each-other time with a couple close friends. This gives me a huge pool of people to be challenged by, as well as measure my personal progress against. And helps to alleviate the fear and panic inherent in a physical altercation, as mentioned by Jody.
Looking forward to augmenting this by getting my ass handed to me at a ECQC some day!
If folks put their ages down with their response on threads like this, I think a trend would pop out.
I'm 26, for what that is worth. Most of the serious bjj people I roll with are 30-50 years old.
Just slipped into my 4th decade.
Forty.
I think I just turned 37 a while back.
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23, but most Judoka I trained with in college were grad students or faculty FWIW