12 shot cold warmup

[backtrail540]

Today I wanted to have a cold warmup that was in line to my task for the day. I wanted to finish the day with the 99 drill, after I did a few warmup exercises so I came up with this quick cold drill, a bit of a confluence of the 99 drill and 5 yard roundup. Strings and pars are from the 99 drill but with the target and scoring of the 5 yard roundup.

Target - b8 repair center
Distance - 7, 7(1r2), 10, 15
Strings - 4
Total rounds fired - 12
Scoring - Total score by the rings, minus 5 per overtime shot.
Points possible - 120.

String 1 - draw and fire three rounds to the b8 repair center in 2.5 seconds @ 7 yards

String 2 - draw and fire one round to the b8 repair center, perform a slidelock reload, then fire two rounds to the b8 repair center in 5 seconds @ 7 yards

String 3 - draw and fire three rounds to the b8 repair center in 3.5 seconds @ 10 yards

String 4 - draw and fire three rounds to the b8 repair center in 5 seconds @ 15 yards


Add up all your hits and subtract 5 for each overtime shot. So if you scored 109 points but had 2 overtime your final score would be 99. It's something that you can track over time and as you make the pars, simply keep pushing until you shoot 10's under par each time.

[backtrail540]

Gun - 5" m&p 2.0
Holster - JMCK 2.5 with phlster tuckstrut and dsg muzzle pad

Raw total points - 115
OT penalties - 5
Final score - 110/120

String 1 - 2.34
String 2 - 5.08 (-5 points for 1 OT shot)
String 3 - 3.03
String 4 - 3.48

38770

[backtrail540]

5" m&p 2.0
JM 2.5 with dsg dark wing and pad
under a t shirt

1. 1.92
2. 4.98
3. 2.7
4. 3.45

Total - 117




Much better run this time than last, insofar as I made the par's and and got more raw points quicker. I really like this little drill as a warmup. I've been pairing this with the 5 yard roundup, the No Fail Bill drill and 3&2 from Modern Samurai Project as a fun start to my practice sessions. Excellent stuff.

38894

[backtrail540]

5" m&p 2.0
JMCK 2.5 w/ dsg dark wing and pad
t shirt

109

1. 2.07
2. 4.24
3. 2.76
4. 3.62

I dropped 7 points on the 15 yard string - the only hits outside the black. Gotta take the good with the bad.

39229

[backtrail540]

5" m&p 2.0, jmck 2.5 with phlster tuckstrut and dsg pad
T shirt concealment

1. 2.44
2. 4.69
3. 3.18
4. 4.88

Total 116

39655

Had a good run today with 124 +p hst. Didn't push too hard but just focused on getting a good sight picture where I wanted it on target and a nice press of the trigger. The speed was there just to get the gun out of the holster and on target as soon as possible so I could focus on the above. It worked swell.

[SsevenN]

This seems well designed, i like it!

[backtrail540]

Cz P09 from a JMCK 2.5 from under a t shirt.

1. 2.18
2. 5.01 OT
3. 2.90
4. 4.61

Final - 110 (115 raw, -5 for OT shot)

43529