Mr_White
09-08-2017, 10:26 AM
Week 233: AMRAP Torture
Results may be posted until October 8th, 2017.
Designed by: joshs
Range: 3 yards
Target: 6 2" circles - download here - http://pistol-training.com/wp-content/uploads/2009/08/6x2in-circles.pdf
Start Position: Holstered
Rounds Fired: Varies
This is another AMRAP drill. "AMRAP" means As Many Rounds As Possible.
First, establish a baseline. Time yourself drawing and hitting each of the top three circles once. For the AMRAP par time, add one second then round up to the next highest half second. So e.g. if it took you 2.3 seconds to hit three circles, you'd add one second (3.3) then round up to 3.5 seconds total.
Next, using that par time, draw and hit as many of the circles as you can in the allotted time. Fire one round at each circle then transition to the next in order from 1 to 6. If you miss a dot, you can make it up (fire more rounds until you hit) before moving on to the next circle but you can only count one hit per dot no matter how many rounds you fired. If you hit number 6 and still have time left, take two-tenths off your PAR for remaining runs. After each run, check the target and the timer to make sure you know how many actual hits you scored within the time limit.
Starting position is holstered. Whether you use an open holster, retention holster, or concealed holster is up to you. Just be consistent and start the same way each time. If you cannot draw from a holster at your range, simply indicate what starting position you used.
You'll repeat the drill a total of ten times. With each repetition, try to push yourself a little bit harder to make just one more hit.
Please report the following when you post your results in this thread:
Starting position (open, concealed, or retention)
Number of shots fired and number of hits for each rep
Training with firearms is an inherently dangerous activity. Be sure to follow all safety protocols when using firearms or practicing these drills. These drills are provided for information purposes only. Use at your own risk.
Results may be posted until October 8th, 2017.
Designed by: joshs
Range: 3 yards
Target: 6 2" circles - download here - http://pistol-training.com/wp-content/uploads/2009/08/6x2in-circles.pdf
Start Position: Holstered
Rounds Fired: Varies
This is another AMRAP drill. "AMRAP" means As Many Rounds As Possible.
First, establish a baseline. Time yourself drawing and hitting each of the top three circles once. For the AMRAP par time, add one second then round up to the next highest half second. So e.g. if it took you 2.3 seconds to hit three circles, you'd add one second (3.3) then round up to 3.5 seconds total.
Next, using that par time, draw and hit as many of the circles as you can in the allotted time. Fire one round at each circle then transition to the next in order from 1 to 6. If you miss a dot, you can make it up (fire more rounds until you hit) before moving on to the next circle but you can only count one hit per dot no matter how many rounds you fired. If you hit number 6 and still have time left, take two-tenths off your PAR for remaining runs. After each run, check the target and the timer to make sure you know how many actual hits you scored within the time limit.
Starting position is holstered. Whether you use an open holster, retention holster, or concealed holster is up to you. Just be consistent and start the same way each time. If you cannot draw from a holster at your range, simply indicate what starting position you used.
You'll repeat the drill a total of ten times. With each repetition, try to push yourself a little bit harder to make just one more hit.
Please report the following when you post your results in this thread:
Starting position (open, concealed, or retention)
Number of shots fired and number of hits for each rep
Training with firearms is an inherently dangerous activity. Be sure to follow all safety protocols when using firearms or practicing these drills. These drills are provided for information purposes only. Use at your own risk.