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Thread: Strong/Weak Shooting

  1. #1
    Member
    Join Date
    Jul 2014
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    Europe

    Unhappy Strong/Weak Shooting

    Folks,
    did my first three IPSC matches and performed surprisingly well by not getting DQed and being in the top five at some stages with "long" distance shooting. I know I have to go faster, but one problem killed my results dramatically: one hand shooting. I use a CZ75 shadow without any modifications, making 296/300 when shooting precision at 20 yards, but weak or strong hand only is a nightmare. Any hints for grip and stand? How to train that?


    Thx & DVC
    Mike
    Si vis pacem para bellum.

  2. #2
    This subject is near and dear to me, as I used to SUCK at one hand shooting. I don't think there is a trick, or easy solution.

    Something that worked for me, was to get a DA .22 revolver and shoot thousands of rounds with one hand. If you can steer the sights while managing a long, heavy trigger, you can shoot about anything with one hand. It is critical to press the trigger straight back, as you don't have a second hand to mask imperfections in the trigger press. I also think it is important to keep the trigger moving, and try to roll the trigger to get a surprise break, to reduce anticipation.
    Likes pretty much everything in every caliber.

  3. #3
    Site Supporter
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    Jul 2012
    Location
    NoVA
    To add to GJM's recommendation, I incorporated a pistol magazine of one handed shooting for each hand at the end of my training sessions. A year later, it was a non-issue. I'd also recommend one-handed dry firing.

  4. #4
    About 30% of all my shooting consists if SHO/WHO shooting. It's that important.

  5. #5
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    Jul 2012
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    NoVA
    Quote Originally Posted by gtmtnbiker98 View Post
    About 30% of all my shooting consists if SHO/WHO shooting. It's that important.
    I guess "important" would depend on your goals and sport. I've shot matches throughout a year without any SHO/WHO. Interesting enough USPSA classifiers and the IDPA classifier both have SHO/WHO stages/strings. Depending on your goals and shooting level, it might be better to focus on target transitions and splits.

    Roger's Shooting School puts heavy emphasis on SHO/WHO shooting, but I did well there because I had already been shooting a magazine of pistol SHO/WHO at the end of my training sessions for over a year.

  6. #6
    Member
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    Mar 2012
    Location
    Arizona
    The best way to improve support hand shooting that i have found was to invest in a left hand holster and shoot bulls-eyes. Yes I sucked at first but if you concentrate on the basics you will see rapid improvement. Do the same bulls-eye strong hand, concentrating on basic fundamentals. Speed will increase as it is a natural byproduct of training.

    Chris

  7. #7
    Had right arm in cast, broke both forearm bones near wrist April 2012. Plate + 11 screws in, out later.
    4,000 rounds LHO mainly 25 yard 6''x6'' head plates and 7yd speed headshots.
    Helped my weak hand LH shooting. I had also done lots of it over the years.

  8. #8
    Site Supporter
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    Jul 2012
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    NoVA
    Quote Originally Posted by 1slow View Post
    Had right arm in cast, broke both forearm bones near wrist April 2012. Plate + 11 screws in, out later.
    Quote Originally Posted by 1slow View Post
    Helped my weak hand LH shooting.
    That's not a preferred technique for learning to shoot LHO

  9. #9
    Was not mine either but I did not get a vote.

  10. #10
    Some videos are worth a million words. Dave Harrington's dry-fire training is especially heavy on ambidexterity.

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